Gym Updates
- Details
- Created on Thursday, 29 June 2017 13:48
Air Conditioning in the Gym -
Every week we receive many requests for the temperature of the gym to be set to a certain level, but unfortunately these requests vary enormously between individuals. Please note that the temperature of all gyms at any complex are always programmed to be at a set level and that we follow the guidelines as recommended by the International Fitness Association. Although we try to please as many gym users as possible, we unfortunately can’t please everyone, so we have set the temperature to the most requested level within the above guidelines until the end of winter and will re-evaluate from there. You also may have noticed that the air conditioning controls are now locked, as some gym users were adjusting the settings to their own personal preferences. This resulted in many complaints being received about the fluctuating temperatures inside the gym.
Hopefully this clarifies the actions we’ve taken recently in the gym and that they contribute to a more comfortable workout for the majority of our gym users!
Free Gym Inductions – new times now available!
We have listened to your feedback and we have now set up a number of free Group Gym Inductions at different times in the coming months. The inductions are run by our personal trainers and include a tutorial on how to safely use the gym equipment in addition to a free initial exercise program. All the details are on the above linked flyer, so be sure to book in soon as places are limited!
Gym CCTV Reviews
Frequent reviews of our camera footage shows there are still a few residents opening the emergency exit doors within the gym. To avoid installing expensive audible alarms on these doors &/or suspending individual gym memberships, we’d ask all gym users to follow the clear signs on these doors and refrain from opening them whilst in the gym. Also if you do see the door open, please either close it yourself &/or let reception know asap. Thanks so much!
New Gym Timetable
The gym timetable has been reviewed and now includes the all new Energy HIIT class to take place on a Friday morning. Energy HIIT is open to everyone and is sure to get your blood pumping with short intense bursts of cardio training that will help you to burn fat, increase strength and improve your overall cardiovascular health. Remember all group fitness classes are free to residents, so why not give one a go! Click here to see the new timetable.