Contact us for a Gym Induction!
Grovelife Health and Fitness provide some free gym inductions to help get you started at the gym!
You can choose to book in for a free individual session at the Country Club on a Friday morning between 5.30am - 8.30am, Saturday morning between 6.30am - 8.30am or a Sunday morning between 6.30am - 8.30am.
The inductions aim to give residents an opportunity to learn how to safely use our gym equipment and discover some new exercises that you have yet to consider.
Inductions held outside the above timeslots can be booked in at a cost of $30 per half hour [payable directly to the trainer], where you will receive an initial exercise program from a qualified personal trainer.