News

New Group Fitness Timetable - Starting Monday 4th May

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Created on Friday, 17 April 2015 13:41

The new group fitness timetable commences on Monday 4th May.  Come and join in one of the many classes on offer at Grove Health & Fitness.

Personal training or custom programs are also available.   Please contact Jay on 0420 577 017 or email This email address is being protected from spambots. You need JavaScript enabled to view it.  for more information.

Click here to view the new gym timetable.

Harrington Grove's Charlii Dyer - To Represent Australia

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Created on Wednesday, 06 May 2015 12:41

Harrington Grove's Charlii Dyer will wear green and gold when she represents Australia in the 2015 US Open International Sports Karate Association (ISKA) World Martial Arts Championships at Disneyland Colorado Springs Resort on July 3 and 4.

Charlii who has her red belt has been training in Martial Arts for nine years under Sifus Jackie Murray and Chad Hatem at the Murray's Martial Arts Dance and Gymnastics, Narellan. 

She said that she felt honoured to be selected for the US Open and would compete in the traditional weapons form, traditonal forms. showmanship and point sparring events.

Charlii expects the level of competition to be high as this is the largest Martial Arts tournament in the world. She feels prepared, "I think that the other ISKA tournaments have prepared me alot and with the support of everyone involved, I am ready".

We wish Charlii all the best of luck.

Easter Long Weekend - Opening Hours

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Created on Thursday, 02 April 2015 12:39